Friends! We have a FULL DAY on Saturday the 12th and we’d love to see you there. We’re starting our day with JESS JAMS. A perfect way to challenge yourself and work up a sweat. Mimosas and coffees to follow the class! *Please note that this playlist does contain some explicit lyrics*
Following Jess Jams, we’re having a much deserved Customer Appreciation Party! We’ll be raffling off prizes through the afternoon, giving away FREE workshop spots, and enjoying some libations. See you there!
Tomorrow! AKA Saturday! Studio Snacks: Session Two is here!
No yoga for the day, but we’ll see you ready to roll at 11am!
Invite all your wellness loving pals. And your caffeine loving pals. Your sweet tooth pals. Heck, invite all your pals.
This is gonna be a good party!
Hello yoga and potter friends! We have a few events coming up this month that we think you’ll enjoy!
Incense Burner making is back! We had so much fun at our last workshop making these little gems. Don’t miss the fun! This workshop is coming up quick: 7/13 6pm. Register here
On 7/15 we’ll be gathering for a “Weekend Women” yoga class at 9am. Following class, We’ll be enjoying a DIY essential oils project with Rad Oils Community. This week, we’re making Mermaid Hair Salt Spray.
Interested in hosting an event here with us? Have a suggestion? We always love an excuse to get playful!
We had the best time at our pop-up with Phoenix Makes! Thank you to everyone who came out to sip coffees and moon juice powders with us. We’ll be sure to bring more cosmic to your cups very soon!
Last chance to register for our Weekend Women workshop! We’re honoring the upcoming Spring Equinox with a yoga practice and smudge-stick craft. SIGN UP HERE!
Because you deserve a little “spring cleaning” of your own.
Join us March 18th for a social workshop to celebrate the Spring Equinox! Our mornings gets started with an all-levels yoga flow. Then we’ll create our very own smudge-sticks to match our spring intentions. Come do a little “spring cleaning” with us and get renewed! SIGN UP HERE
“The women whom I love and admire for their strength and grace did not get that way because shit worked out. They got that way because shit went wrong, and they handled it. They handled it in a thousand different ways on a thousand different days, but they handled it. Those women are my superheroes.” -Elizabeth Gilbert
Incredibly grateful for this group of women I work beside everyday. Happy International Women’s Day!
To everyone trying to find their own commitment and connection to the practice: let it be easy. Know that stillness and breath more than just count. Soak up even a 5 minute stretch in your bed. Take a class at the studio with a friend when you can. Sip coffee while you practice. Sip wine after you practice. Take your pup for a walk and know that it’s yoga. Heck, belly laugh on the phone with your bestie and know that THAT’s yoga. It’s all yoga if you’re present. You’ve got this.
We’ve been chosen to host the Covet Pop Up Shop here in Wilmington! Join us June 4th & 5th from 11-5pm to shop their amazing selection of handmade goods! Plus, we’ll be offering lots of fun freebies and events to help celebrate. See you this weekend!