Archive for the "Yoga" Category

Jan
6

Committing

by Jess on January 6, 2017 · add comment

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To everyone trying to find their own commitment and connection to the practice: let it be easy. Know that stillness and breath more than just count. Soak up even a 5 minute stretch in your bed. Take a class at the studio with a friend when you can. Sip coffee while you practice. Sip wine after you practice. Take your pup for a walk and know that it’s yoga. Heck, belly laugh on the phone with your bestie and know that THAT’s yoga. It’s all yoga if you’re present. You’ve got this.

xoxo

Oct
20

GET GROUNDED

by Jess on October 20, 2015 · add comment

Get Grounded

Come join us as we build our community and strengthen our practice!

Practice with us 10 times during “Get Grounded” for a chance to be gifted a brand new Jade Yoga Mat!

Aug
26

Jess Jams

by Jess on August 26, 2015 · add comment

Don’t miss out on our next Jess Jams event! This playlist is full of lyrics guaranteed to give you “all the feels”

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Jul
1

Yoga Package Specials

by Jess on July 1, 2014 · add comment

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We’re celebrating the month of July with a fun yoga special!  Come get yourself signed up for a month of awesomeness.