If you follow my instagram then by now you have been made aware (and then constantly reminded) that I’m reading the I AM THAT GIRL book by Alexis Jones. This. book. is. ahhmazing. Do yourself a favor and get a copy. I’d let you borrow mine, but it’s already filled with notes, folded pages, and florescent yellow scribbles. It’s honestly blinding to look at.
But back to the point… there is a section in the book where Alexis recommends examining life in the present moment. She checks in with a list of questions a few times throughout the year. I loved her little questionnaire so much that I got started right away. I wanted to share a summarized version of my examination here on the blog. Give it a try! Wanting the in-depth version? Buy a copy of the book!
What are you most proud of recently? I’m most proud of my effort. Effort in all areas: effort in compassion, understanding, entrepreneurship, honesty, vulnerability and financials . I’ve been working hard to make accountability a top priority.
What are you least proud of? Sadness got the better of me in April.
What did you learn in your least proud moment? I learned that my heart is big. And because of that, I need to take better care of myself. I need healthy foods, nights of sweet dreams, quiet moments, and some forgiveness toward myself.
How can you inspire more of what you were most proud of? It’s a bit of a cycle, honestly. By taking better care of myself, I have more energy and compassion to send out to others. I have to recharge in order to possess my favorite qualities.
There were so many other great questions. I hope you’ll take a look or maybe even develop your own list. Happy introspection!