by Jess on March 28, 2014 · add comment

Take some time today to pause and check in.  Enjoy your surroundings.  Maybe close your eyes and tilt your face up to the sky.  How are you feeling?  Are you giving yourself enough love and attention?  It can be hard to put yourself first and to give yourself time- time to rest, time to recenter, time to just be.  I hope you find a moment for a brief intermission today.  And I wish you all a lovely weekend!1fee8f74b12511e3bc3b0a68a02b4cb4_7

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