Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Join us for a two week practice of doing less and feeling more.
This series consists of 2, 90 minute flows including guided meditation and breathwork, extra long savasanas and options for hands on assists. Expect to move through our asana flow slowly and with intention, gradually building heat and lingering in each shape to creating space and notice what you feel there.
The emphasis is on being present in the moment instead of rushing through it—pausing, breathing, noticing sensation, and exploring what becomes available when we give ourselves more time and attention.
This 2 part series takes place Wednesdays 10/14 & 10/21 from 9-10:30am. Please arrive 5-10min early to allow yourself time to settle in, and bring your own yoga mat. You can also choose to select a singular class from the series at checkout!
There is no refund for cancelations with less than a 48hr notice. There is no refund or prorated cost for missed classes, nor can your registration be swapped to an alternative class or service. You must be 16+ years of age to attend this series. By signing up for this class, you agree to these policies.
Join us for a two week practice of doing less and feeling more.
This series consists of 2, 90 minute flows including guided meditation and breathwork, extra long savasanas and options for hands on assists. Expect to move through our asana flow slowly and with intention, gradually building heat and lingering in each shape to creating space and notice what you feel there.
The emphasis is on being present in the moment instead of rushing through it—pausing, breathing, noticing sensation, and exploring what becomes available when we give ourselves more time and attention.
This 2 part series takes place Wednesdays 10/14 & 10/21 from 9-10:30am. Please arrive 5-10min early to allow yourself time to settle in, and bring your own yoga mat. You can also choose to select a singular class from the series at checkout!
There is no refund for cancelations with less than a 48hr notice. There is no refund or prorated cost for missed classes, nor can your registration be swapped to an alternative class or service. You must be 16+ years of age to attend this series. By signing up for this class, you agree to these policies.